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The new school year has started, but the first few weeks can still require a little time to adjust. After the more relaxed pace of the holidays, children need to get back into their daily habits and routines.
Sleep, meals, homework, playtime… A few simple habits can help the whole family gradually settle back into a comfortable routine.
Gradually get back to a healthy sleep routine
After the holidays, bedtimes and wake-up times may have shifted. Gradually returning to a regular routine helps children adjust more easily to school days.
Prepare school things the night before
Preparing the schoolbag and clothes the night before saves time in the morning and helps children become more independent and organized.
Make time to relax after school
After a busy day, children also need time to play, read, or simply enjoy a quiet moment with their family.
Simple meals for school days
A water bottle, a snack box, and practical accessories can help children throughout their school day.
Create an enjoyable routine for the whole family
Going back to school is not just about getting organized. It is also an opportunity to build new habits and make the most of quality time spent together as a family.
