PARAPHARMACY

A parapharmacy offers health and wellness products available without a prescription. It offers skincare, haircare, hygiene, nutrition, baby and mother care, as well as simple medical devices.

For normal skin, a simple routine is sufficient:

• Cleansing: Morning and evening with a gentle cleanser to remove impurities.
• Moisturizing: Apply a light moisturizer to maintain skin balance.
• Sunscreen: In the morning, apply a broad-spectrum sunscreen to protect against UV rays.
• Exfoliating (occasional): Once or twice a week to remove dead skin cells and promote renewal. cellular.

For dry and dehydrated skin:

• Cleansing: Use gentle, moisturizing, soap-free cleansers.
• Intense hydration: Apply creams rich in moisturizing agents like hyaluronic acid, glycerin, and ceramides, morning and night.
• Oils and serums: Incorporate plant oils or hydrating serums for deep nourishment.
• Avoid hot water: Use lukewarm water for cleansing.
• Hydrating masks: Once or twice a week for a hydration boost.

For oily and blemish-prone skin:

• Cleansing: Use gentle cleansers with salicylic acid or charcoal to remove excess oil.
• Light Hydration: Even oily skin needs hydration; opt for non-comedogenic and lightweight formulas.
• Targeted Treatments: Use products containing benzoyl peroxide or salicylic acid on blemishes.
• Purifying Masks: Use clay-based masks once or twice a week to absorb excess sebum.
• Avoid touching your face: To limit the spread of bacteria.

For good oral hygiene:

• Brushing teeth: Twice a day for two minutes with fluoride toothpaste.
• Flossing: At least once a day to remove debris between teeth.
• Mouthwash: Use a fluoride mouthwash to strengthen enamel and freshen breath.
• Tongue cleaning: To remove the bacteria responsible for bad breath.
• Regular dental visits: For professional checkups and cleanings.