Health Ahead – Pocket

Health Before You – Pocket

The millennial secret to preserving health, vitality, and longevity. Dr. Frédéric Saldmann, accompanied by Fabrice Midal, offers a synthesis of scientific advances combined with the great principles of spiritual traditions. Discover the importance of spirit and mind in well-being, and learn how to foster optimism, joy, and balance in your daily life.

• Author(s) : Frédéric Saldmann, Fabrice Midal
• Publisher : Pocket
• Collection : Pocket Évolution
• Genre : Health & Well-being / Personal Development
• Format : Pocket – Softcover
• Number of pages : 368 pages
• Dimensions : 18,1 × 11,1 × 1,7 cm
• Weight : 180 g