Natur Green Chia Seeds 200g

Natur Green Chia Seeds – 200 g

Natur Green chia seeds are small, versatile seeds that are easy to add to everyday meals. Naturally rich in fibre and a source of plant-based omega-3 fatty acids, they enrich both sweet and savoury recipes.

Benefits:

• Source of fibre: supports healthy digestion and a feeling of fullness.
• Plant omega-3: chia seeds naturally contain alpha-linolenic acid (ALA).
• Plant protein: a useful addition to a varied diet.
• Versatile: mix easily into dishes and swell in liquid for puddings or drinks.

How to use:

1. Add 1 to 2 tablespoons a day to yoghurt, salad, a smoothie or cereal.
2. For chia pudding, let the seeds swell for a few hours in milk or a plant-based drink.
3. Also add them to homemade bread, cakes and crackers.

Precautions: Drink plenty of water when eating them. Store in a dry place away from heat, with the bag tightly closed.

Contents: 200 g bag – Natur Green.