Women's Supplements

From puberty to menopause, including the journey of motherhood, a woman's body goes through multiple hormonal and physical changes. In Morocco, between professional life, managing the home, and the frantic pace of daily life, it is common to feel a drop in energy or have increased nutritional needs. This collection is dedicated to feminine well-being in all its forms, offering targeted solutions to fill deficiencies, support fertility, or simply regain vitality and serenity.

At Wlidaty, we have gathered a complete range of micronutrients adapted to every phase of your life. Whether you are planning a baby, an expectant mother concerned about her child's development, a new mother recovering postpartum, or an active woman seeking to regulate her hormonal balance, you will find safe and controlled health allies here. The goal is to provide you with the vitamins, minerals, and plants necessary to feel good in your body and mind.

Solutions adapted to every stage of your femininity:

• Conception and Fertility: Formulas rich in folic acid (vitamin B9) and inositol to prepare the body for pregnancy and optimize the chances of conception.
• Pregnancy and Maternity: Multivitamin complexes containing iron, calcium, and Omega-3 (DHA) essential for the mother's health and fetal growth, thereby preventing intense fatigue.
• Daily Vitality: Vitamin cocktails (C, D, E) and magnesium designed for active women to combat stress, mental load, and bouts of fatigue.
• Menopause and Pre-menopause: Plant-based supplements (such as black cohosh or hops) to soothe hot flashes, irritability, and sleep disturbances.
• Hormonal Balance and Beauty: Precious oils like Evening Primrose and Borage to regulate the menstrual cycle and maintain supple, hydrated skin.

Tips for choosing and using your supplements:

• Always consult your doctor or gynecologist before starting a course of treatment, especially if you are pregnant or breastfeeding.
• For folic acid, it is recommended to start taking it as soon as you desire a child, even before actual conception.
• Respect the indicated daily doses; "more" does not mean "better," especially with fat-soluble vitamins.
• Store your bottles, especially oil or Omega-3 capsules, away from heat and humidity, a crucial point during the Moroccan summer.

Frequently Asked Questions (FAQ):

When should pregnancy vitamins be started?

The ideal is to start folic acid supplementation 1 to 3 months before conception to prevent certain malformations. Then, specific "pregnancy" formulas take over to cover the increased needs for iron and vitamins.

Are there natural solutions for hot flashes?

Yes, certain non-hormonal plants or phytoestrogenic complexes (if not contraindicated) greatly help regulate the body's thermostat and mood during menopause, offering a gentle alternative to hormonal treatments.

Can "women's" supplements be taken while breastfeeding?

Absolutely, breastfeeding demands a lot of energy and draws on your reserves. There are "postpartum" or "breastfeeding" formulas specially dosed to enrich breast milk and remineralize the mother without danger to the baby.

Do oils like Onagre cause weight gain?

No, taken at the recommended doses (generally in capsules), evening primrose or borage oil does not cause weight gain. They are "good fats" essential for hormonal balance and skin beauty.

What budget should be planned for a monthly course of treatment?

We offer a wide range of prices in Dirhams (MAD) to suit all budgets. From the essential basic supplement to all-in-one premium formulas, every woman can find the support she needs.

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Taking care of yourself is not a luxury, it's a necessity for facing the challenges of daily life. With the Wlidaty selection, benefit from quality nutritional support, adapted to the specific needs of Moroccan women, to radiate health at any age.