Change Your Diet – Pocket

Change Your Diet – Pocket

Our body is naturally coherent: by giving it the right foods, we maximize our chances of staying in excellent health. Which foods should you avoid and which ones should you prioritize? How can good nutrition slow down or stop the symptoms of many diseases? Can we protect ourselves against cancer? What about gluten, milk, and meat? In this comprehensive guide, Professor Henri Joyeux answers all these questions and helps everyone know how to eat properly to preserve and improve their health.

• Category: Health & Well-being
• Author: Henri Joyeux
• Publisher: Pocket
• Series: Pocket Evolution

Format and dimensions:

• Paperback / Pocket
• Pages: 672
• Length: 17.8 cm
• Width: 11 cm
• Thickness: 2.8 cm
• Weight: 336 g