Listen to Your Body: Responsibility, Commitment & Guilt

After the success of her flagship book Listen to your body, which has helped millions of people improve their well-being, Lise Bourbeau, emblematic figure of personal development, traveled the world to give conferences, lead workshops and exchange with readers.

In this new work, she answers their questions by offering concrete tools to better understand subjects such as responsibility, commitment, and understanding life events.

It addresses essential questions such as:

• Am I responsible for everything that happens to me?
• Why don't I always reap what I sow?
• How do I stop feeling guilty?
• How to react to injustice at work?
• How to say no without fear of hurting others?

A practical book for those looking for answers and solutions applicable to everyday life.