Mineral Supplements

Minerals are essential elements for the proper functioning of our body. Persistent fatigue, muscle cramps, brittle nails, or a drop in immunity are often signs of an imbalance or deficiency. In Morocco, our rich diet is not always enough to cover all our needs, especially during periods of stress, growth, or pregnancy. Our "Mineral Food Supplements" collection offers a rigorous selection to restore this vital balance.

At Wlidaty, we have chosen products with high bioavailability to ensure optimal absorption by the body without digestive discomfort. Whether you are looking for Magnesium to regain serenity, Iron to combat anemia, or Zinc to strengthen your natural defenses, we collaborate with trusted laboratories (Nutrilab, Vit'All+, Mason Natural, Forté Pharma). Available in capsules, tablets, or ampoules and adapted to all budgets in dirhams (MAD), our supplements are your daily health allies.

Discover the benefits of our essential minerals:

• Magnesium (Bisglycinate, Marine, Malate) : The ultimate anti-stress mineral. It reduces fatigue, calms nervousness, and promotes muscle relaxation. Our bisglycinate and malate forms are particularly gentle on the intestine.
• Iron Bisglycinate : Essential for blood oxygenation and energy. The bisglycinate form offers superior absorption and excellent digestive tolerance (no constipation).
• Zinc and Selenium : Powerful antioxidants that support the immune system and contribute to healthy skin, hair, and nails.
• Calcium and Potassium : For bone strength, dental health, and the electrolyte balance needed by athletes.
• Glutathione and Collagen : Key molecules for cellular detoxification and tissue regeneration.

Our tips for a successful mineral regimen:

• Respect the recommended doses: mineral balance is subtle, "more" is not necessarily better.
• For magnesium, a regimen of at least one month is recommended to replenish the body's reserves.
• Iron is better absorbed if taken with Vitamin C (e.g., an orange juice) and away from tea or coffee, which inhibit its absorption.
• In case of doubt or a medical condition, always seek advice from your doctor or pharmacist before starting supplementation.

Frequently Asked Questions (FAQ) about Minerals:

What is the best form of Magnesium?

Magnesium bisglycinate is often considered the best form because it is very well absorbed by the body and does not cause digestive discomfort (diarrhea), unlike magnesium oxide or chloride.

When should I take my mineral supplements?

In general, it is best to take them with a meal to aid digestion. Magnesium can be taken in the evening to promote relaxation before sleep.

Can I combine several minerals?

Yes, certain combinations are beneficial (Calcium + Magnesium + Vitamin D). However, be mindful of interactions: iron and calcium, for instance, can compete for absorption if taken at the exact same time.

Are these supplements suitable for pregnant women?

Many minerals such as iron, calcium, or magnesium are crucial during pregnancy. However, it is essential to consult your doctor to adapt the dosages to your specific needs.

What is the price of a mineral regimen in Morocco?

Prices vary greatly depending on the complexity of the formula and the brand. You can find accessible options starting from a few tens of dirhams for simple minerals, up to more expensive premium complexes.

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Find your inner balance. Browse our expert selection of mineral supplements and give your body the essential elements it needs to function at full capacity.