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The Powers of the Mind - Transforming Your Brain and Enhancing Your Abilities
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The Powers of the Mind - Transforming Your Brain and Enhancing Your...
Description
Description
Advances in neuroscience have made it possible to study in more depth the relationships between body and mind, long considered mysterious.
We now know that it is possible to reshape our brain to reduce pain, regulate our emotions and reconnect our neurons through practices such as hypnosis, neurofeedback or meditation.
In this book, Michel Le Van Quyen explores with great clarity the powers of the mind, the perspectives offered by these recent discoveries, and the hope they arouse.
It provides us with the tools to become an actor in our well-being and our healing. Transforming your brain is possible; you just have to be aware of it.
