Don't Miss Out on Your Life Anymore

Many people feel like they're missing out on their lives or living an existence that hasn't really begun.

We intuitively perceive the obstacles to happiness: lack of time, work overload, social pressure, constraints, emotional burden, illness, bereavement, etc. It is therefore crucial to regain the momentum necessary to achieve our deep aspirations.

But how can we mobilize our vital energy to shine, appreciate life and rejoice in existing?

In this work, Saverio Tomasella offers a holistic approach encompassing the physical, psychological and spiritual aspects. Combining theory and practice, the author offers exercises to help you fully flourish and live the life you want.