Find Your True Worth

Have you ever criticized yourself harshly, told yourself that you are incapable, that you don't deserve your place?

It's time to silence that little inner voice that's sabotaging your life. This practical guide takes you to the heart of the origins and mechanisms of your self-criticism, and, thanks to an innovative method, you will gradually learn to free yourself from these negative judgments.

Regain solid confidence in yourself. You deserve to be happy, serene, and to believe in your abilities. Don't let these thoughts hold you back, and discover concrete solutions to transform your life positively