Overcoming Stress: The Key to Success

Stress, loss of motivation, only 20% of people say they are fulfilled at work.

It's time to make changes, both professionally and personally, to regain energy and desire.

Philippe Rodet firmly believes in an alternative approach, based on kindness, determination and motivation, applicable both in the family and professional spheres, and even at the societal level.

In this 4-step guide, he offers solutions to overcome stress. Supported by scientific studies, concrete examples and practical exercises, this book is a true source of inspiration to get back on the path to well-being and personal accomplishment.